You have undoubtedly noticed an increasing number of products in the store advertising that they are gluten-free.
What is all the fuss about? Is this just another marketing scheme or health fad that people are latching onto? Is gluten something that the average healthy person needs to pay attention to?
Even if you do not have celiac disease or gluten intolerance, we hope that we can help you understand how this condition can dramatically alter a person’s health and quality of life and why the availability of gluten-free options is so important.
Gluten sensitivities and gluten-free diets can both potentially contribute to nutritional deficiencies.
We know it’s tough enough following a gluten-free diet, but we also know it’s important to understand how it may impact your overall nutritional status.
Learn what nutrients are of the greatest concern for deficiency and be proactive to avoid long-term problems.