Baked Chicken Broccoli Skillet with Prebiotic Fiber

Ingredients (8 Servings)

  • 1 scoop Pinnaclife Prebiotic Fiber
  • 5 lbs. boneless skinless chicken breast
  • 6 tbsp fresh lemon juice
  • 6 tsp fresh lemon zest
  • 2 tsp lemon pepper
  • 2 tsp garlic powder
  • 2 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 cup low sodium chicken broth
  • 8 cups broccoli, chopped

DIRECTIONS

Preheat oven to 400F.

In a small bowl, combine lemon pepper, garlic powder, salt and pepper. Set aside.

In another small bowl or glass measuring cup, combine Pinnaclife Prebiotic Fiber supplement, lemon juice, lemon zest, and chicken broth. Set aside.

Cover chicken with plastic wrap or place in a gallon-size sealable bag.

Pound chicken with a mallet until it is uniform in thickness, about 3/4″ thick.

Sprinkle both sides with the lemon pepper seasoning mixture.

Melt 2 tbsp. of butter in an oven-safe skillet.

Turn heat to medium-high and place chicken in the skillet.

Cook for about 4 minutes on each side; or until chicken is golden brown.

Turn off heat and gently pour lemon/chicken broth mixture around the chicken, not on top of it. Arrange broccoli pieces around the chicken in the skillet.

Set in the oven for 10 minutes, or until chicken is cooked through, 165-175F.

Serve hot, spooning the sauce from the skillet over each piece of the Baked Chicken Broccoli Skillet as it’s plated.

Enjoy!

Adapted from Mario’s Meat Italian Meat Market & Deli, Fort Myers,Baked Chicken Broccoli Skillet Recipe

Benefits of a Prebiotic Fiber Supplement

Dietary fiber intake assists in improving your overall health by maintaining lower cholesterol and blood sugar, promoting healthy gut bacteria, aiding in better digestion and makes you feel full.

Prebiotic fiber supports probiotic fiber by feeding it necessary ingredients to flourish.

Our prebiotic fiber supplement can be used to create prebiotic food recipes because it is flavorless, clump-free, has no added sugars or artificial sweeteners, and is heat stable.

Click here to get your supply of Pinnaclife Prebiotic Fiber today!