Dietary fiber is linked to almost all aspects of diabetes and its complications. Increasing dietary fiber intake through food and sugar-free fiber supplements has been shown to positively impact the risk factors and complications associated with diabetes including heart disease, obesity, brain health and immune health.
Age-related eye disease studies (AREDS) have shown specific nutrients can reduce risk of vision loss and blindness from conditions like age-related macular degeneration. Vitamin, mineral, and antioxidant supplementation may help people at risk of vision loss such as those with diabetes, high blood pressure, & heart disease.
Your brain knows you have eaten enough when it receives specific signals to indicate satiety, or fullness. The more satiety signals that get triggered, the more full we feel. Fiber is a low-calorie nutrient that can trigger feelings of fullness through several mechanisms helping you control how much you eat.
Folate, sometimes called Vitamin B9, is a water-soluble vitamin required for DNA synthesis, cell division, and growth. The synthetic form, folic acid, is frequently used in supplements and fortified food products but there is debate it it is better to use the natural methylated form (5-MTHF / methyl folate) instead.
Nutritional support for production of healthy hair, skin, and fingernails includes a balance of antioxidants and nutrients like Vitamin C, zinc, selenium, biotin, and more. Learn how to feed your body with the vitamins, minerals, amino acids, and antioxidants needed to improve health & appearance of hair, skin, & nails
Joint pain is a common issue that can affect us in more ways than we realize. Inflammation is a key factor in joint pain but most anti-inflammatory medications have bad side effects. There are certain nutrients that can help support healthy joints including hydroxytyrosol, curcumin, MSM, antioxidants, and more.
Cells contain biological engines called mitochondria that convert food into energy the body can use. Mitochondria utilize a complex system of vitamins, minerals, essential lipids, electrolytes, amino acids, antioxidants to function properly. Nutritional deficiencies lead to dysfunction, cell death, disease, and aging.
A balanced diet is essential to healthy living, but despite our best intentions healthy food options are not always available, affordable, convenient, or practical resulting in gaps in daily nutrition. Vitamin supplements are sometimes needed to fill the gaps left from inadequate dietary intake from food sources.
Drug-induced nutrient depletion occurs when prescription medications deplete, block absorption, increase excretion, or increase utilization of nutrients resulting in nutrient deficiency. Most medications have potential to deplete nutrients contributing to side effects, poor tolerability, & sometimes discontinuation.
Your heart works hard every day of your life and that requires adequate nutritional support to avoid cardiovascular disease, especially for people with diabetes. Nutrients like CoQ10, carnitine, magnesium, taurine, sulforaphane, olive extracts, and fiber all help support a healthy heart and circulatory system.