6 Health Benefits from Turmeric (Curcumin)

Curcumin is a potent antioxidant found in the Cucrcuma longa plant, more commonly known as turmeric. Turmeric is commonly used around the world and is gaining popularity as a superfood for its well-documented benefits in health and disease. Turmeric is a common spice with thousands of years of medicinal and sacramental history Turmeric contains many … Read more

5 Nutrients to Support Healthy Detox

Your body is constantly exposed to toxins from both internal and external sources. The body has natural mechanisms to help neutralize and eliminate toxins, but without adequate nutritional support those mechanisms can become depleted and overwhelmed leaving the body vulnerable leading to disease and premature aging.

6 Reasons You Should Use Nutritional Supplements

The purpose of nutritional supplements is to provide your body with adequate nourishment to make up for shortfalls from the diet especially during times when your body has higher nutritional demands. Here are 6 circumstances that increase your nutritional requirements and may merit the use of dietary supplements.

Inflammation, C-Reactive Protein (CRP) and Your Health

C-Reactive Protein (CRP) is a biomarker that indicates inflammation throughout the body and is closely tied to cardiovascular risk. CRP may also indicate cancer, infection, auto-immune disease, and more. Natural nutrients like omega-3, fiber, curcumin, hydroxytyrosol, and magnesium may help reduce CRP and associated risks.